Love is an act; a decision; a choice even if it feels we in fact don’t have one. Recently I was having a conversation with someone who...

If we can’t trust the person that we are with then we’re wasting both of our time. But what does it mean to trust someone, and is that...

The hardest thing to do is to start over again. Its Valentine’s Day today, a slightly cheesy mediocre holiday that of course has lost...

I wasn’t sure if I believed in forever, or maybe it was just that I didn’t want to. When I was young and hopeful, a wispy blonde who...

To the unnamed, the unknown and perhaps the unfathomable; the moments that define love. Maybe the best parts of life simply happen...

It’s ironic that sometimes the very things we say we want we also don’t truly allow ourselves to receive. It seems that I talk to women...

What we expect; what we perceive is usually what we will also receive. The thing is with Love we have been taught that it should be many...

Between moments of tender embraces and evenings falling asleep warm against another, it sometimes feels as though our wildness within can...

It’s not what we say, but how we say it, right? Well, yes, but it’s also when we say it that can make a difference. In my coaching work...

I don’t want to wake up one day feeling my back stiffen and my body creak with the pains of age and wonder how I’d gotten it all wrong. I...