Embrace Your 'No' Era
- Kate Rose
- May 18, 2025
- 1 min read
I’ve decided I’m entering into my No era
My I’m not going to explain myself further era
My I don’t need to justify my reasons
Over explain my emotionsÂ
Or smile all the while biting my tongue
My No era is something I’ve earned
Something I’m choosingÂ
Just like my fate
Because I’m tired of burning myself to keep others warm
Tired of tiredness
The exhaustion of pouring into a cup that’s only taken from
From men who need to heal their mother wound rather than chase love from a womanÂ
And from pretending that others are right in their naivety
Their lack of boundariesÂ
Or awarenessÂ
Because I’m done saying yes
Or really nothing at all
I’m done fearing the villainÂ
The crone
The wild woman who finds fulfillment within her self no man necessaryÂ
And so I breathe deep
And say no
Not just for myselfÂ
But my daughtersÂ
And maybe their daughters somedayÂ
Because no is a complete sentenceÂ
And it’s incredible just how liberating it is.

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